Phosphatidylcholine is essential for the construction and maintenance of cell membranes especially of the brain. PC is easy to supplement. We recommend Biotics Research Phosphatidylcholine for every brain. Take one per day or as directed by your health care professional.
Phosphatidylcholine Facts: 1 Capsule contains: Phosphatidylecholine from soy lecithin 420 mg. Other Ingredients: gelatin, water, glycerin.