Coenzyme Q10 or CoQ10 is probably the most researched supplement to date. For decades it has been shown to be effective in helping solve problems of gum disease and congestive heart failure for example. We have been using Karuna CoQ10 for a couple of decades in our clinic. It is such an important product, I won't take chances with cheaper alternatives. If you taking cholesterol lowering medications, a quick internet search will show the necessity of supplementing with CoQ10. We also recommend its use with our Apex Energetics Cholestar product. Recommended dosages for general health has increased over the years from about 30 mg per day to 100 mg per day. If you are working to regain gum or heart health, dosages of 200 to 300 mg per day or more may be required for optimal response.
CoQ10 100 Facts: 1 softgel contains: Vitamin E (d-alpha tocopherol) 5 IU, Coenzyme Q-10 100 mg. Other ingredients: rice bran oil, gelatin, glycerin, soy lecithin, yellow beeswax, titanium dioxide, annato color.