Information Reviews Ask Dr. Dan Product Description Klaire-SFI Lithium Orotate supports and balance mood. Has superior absorption compared to other lithium salts. Is a trace mineral. Recommended Use: 1 capsule, 2 times daily with food or as directed by a healthcare professional. Label Information Dairy Free Gluten Free Soy Free Vegetarian Vegan Klaire-SFI Lithium Orotate 1 capsule contians: Lithium (from lithium orotate complex) 4.8 mg Other Ingredients: Microcrystalline cellulose and vegetarian capsule (hydroxypropyl methylcellulose, water).