Nordic Naturals formulated ProEFA to help answer the need of most people who are deficient in these essential fatty acids. Essential Fatty Acids are so named because you need them to keep your overall health at its optimum. Many researchers have stated that a healthy person has a 1:1 ratio of omega-6 to omega-3 fatty acids. The average American diet is closer to 20:1. This can predispose you to many chronic and degenerative needs. Recommended dose is 2 soft gels per day or as directed by your health care professional. ProEFA is gluten and dairy safe. Yea!
ProEFA Facts: 2 soft gels contain: Purified deep sea fish oil (from anchovies & sardines). Vitamin E 30 IU, EPA 270 mg, DHA 180 mg, Other omega-3's 115 mg, Oleaic Acid (omega-9) 160 mg, Omega 6 (gamma linolenic acid) 66 mg. Other Ingredients: Soft gel capsule (gelatin, water, glycerin, natural lemon oil), borage oil natural lemon oil, d-alpha-tocopherol (vitamin E), rosemary extract. May have contacted soy derivatives. No gluten. No milk derivatives. No artificial flavors or colors.