Sleep Formula synergistically combines several herbs that help support healthy sleep and a calm mood, both of which are essential for many aspects of daily functioning and comfort. Valerian, passion flower, skullcap, lemon balm, and hops have a long history of use to support healthy sleep. Double-blind clinical trials have shown some of these herbs, alone or in combination, to be as effective as more chemical-based agents, but without causing daytime sleepiness. These herbs have actually been shown to increase alertness, at least in part by improving sleep quality. They can also help support a calm mood and are documented to be nontoxic and free from side effects, even for children.
I find that these donít act as quickly as Dee Cee Labs Formula 303 tablets but the effect is longer lasting. If I really am wound up and need some sleep I will take 3 Formula 303ís and 2 Karuna Sleep Formula. Works for me! DS
Sleep Formula Facts: 1 Capsule contains: Valerian Root extract (.8-1% Valerenic acid) 150 mg, Passion Flower leaf (3.5-4% Isovitexin)150 mg, Skullcap leaf (4:1) 150 mg, Lemon Balm leaf (4:1) 75 mg, Hops (5.2% bitter acid and 2% essential oils) 75 mg. Other ingredients: rice flour, magnesium stearate.
I keep this in stock mostly for myself. Good sleep has been and issue for me since childhood. NeuroScience and Apex Products have been a huge help but occasionally I need some fast-acting sleep help and I always turn to Karuna's Sleep Formula for that. Dr. Dan