Super EFA Complex provides essential fatty acid ALA or alpha linolenic acid along with several cofactors to make it more useable to your body. Also added is GLA.
Super EFA Complex Facts: 1 Tablespoon contains: ALA (alpha linolenic acid) 600 mg, Vitamin E 6 IU, Niacin 2.5 mg, Vitamin B6 2.5 mg, Calcium (citrate) 20 mg, Magnesium (citrate) 10 mg, Zinc 5 mg, Molybdenum 40 mcg, Taurine 75 mg, Green Tea extract 25 mg, Odorless garlic extract 25 mg, GLA (gamma linolenic acid 15 mg. Ingredient list: filtered water, flaxseed oil, citric acid, evening primrose oil, calcium citrate, natural flavors, magnesium citrate, xanthum gum, tragacanth, fruit extract, zinc glycinate, gum tragacanth, potassium sorbate, pyridoxal-5-phosphate, d-alpha tocopherol, nicotinic acid, molybdenum chelate.