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Destressing is Key to Adrenal Gland Health

The adrenal system is composed of two glands, which are both affixed above each of your kidneys. Adrenal gland stress is a common complaint with these glands, due to the fact that they are responsible for controlling stress, as well as the production of related hormones such as cortisol. By employing methods to control stress, you can help to prevent and treat adrenal problems naturally.

Adrenal Facts

The adrenal glands are small in composition, but they are responsible for a variety of different functions. Like the thyroid and pituitary glands, the adrenal system produces and maintains hormones that dictate various body functions. Some of the most prominent hormones include cortisol, epinephrine and testosterone.

Cortisol is one of the most commonly disrupted hormones within the adrenal system. Responsible for controlling stress, cortisol also helps you maintain your energy levels. When your body is overstressed emotionally or physically, the adrenal glands release increased amounts of cortisol in order to help your body cope. When it comes to adrenal support, too much or too little cortisol can potentially affect your blood sugar and blood pressure levels.

Role of Supplements

Due to excess stress and an inability or lack of time to cope with it, many people suffer from adrenal stress. Oftentimes, this causes the body to produce too much cortisol, which can cause weight gain and hypertension overtime. One easy method of adrenal support comes in the form of adrenal supplements to help control cortisol and support the glands. Not only do these natural adrenal support remedies decrease cortisol, but you will also notice less fatigue and anxiety, and an overall improved mood. Staying relaxed and focused are key components of adrenal gland health. Here are a few of our top picks from our adrenal support product selection:


Supplements may be useful in adrenal support, but you should seek the advice of a doctor if you are currently being treated for Addison's disease or Cushing's syndrome. Taking synthetic hormones for Addison's disease in conjunction with cortisol supplements could potentially provide your body with too many hormones. Natural supplements work for adrenal support best as preventive measures, or for minor stress of the glands.

Have questions? Feel free to contact us and we'd be happy to give you more information about how adrenal support and adrenal stress play into your overall level of wellness.