I Fish, I Fish, For All Your Omega 3 Fish Oils
Posted by SC on Jan 19th 2022
Many of us remember being children and playing the game Go Fish". And, some of us now play Go Fish as adults, but
now with the new generations of children in our lives. Of course, the object of
the game is to fish" for as many cards as
you can and accumulate the biggest pool".
Today we are immersed in a sea of nutritional facts, and sometimes, it can feel
as if we are sinking in statistics. In fact, it is often said, We are drowning in information and thirsting for
knowledge." How do we make sense of it all? OVitaminPro.com is here to
help educate you so your health is smooth sailing instead of the perfect storm.
Go Fish is game that helps exercise the brain, and our mothers always told us, “Fish
is brain food," right?! Omega 3
fish oils have gotten a lot of attention in recent years, as research suggests
they may be good for cardiovascular and/or neurological issues. Omega 3 fish oils
are part of the Omega 3 fatty acid family, but don't let the word “fatty"
turn you off. Omega 3 fatty acids contain “good fats" those essential
unsaturated fatty acids that are nutritionally important to our bodies.
Omega 3 fish oils are found in, you guessed it, fish! But more specifically,
fish such as salmon, sardines, albacore tuna, and herring are particularly rich
in beneficial Omega 3 fish oils. For those who do not like fish or who have
certain pre-existing health conditions such as coronary heart disease (where
diet may not supply enough Omega 3 fatty acids), supplements containing Omega 3
fish oils may be an alternative.
However, as with anything, more isn't always better, so be sure to consult with
your health care professional before deciding what is right for you. But make
sure to note that our fish oil supplements are third party assayed and are safe
for pregnant and nursing moms, as well as children. This is why so many choose
OVitaminPro.com over those big box stores when it comes to fish oils.
OVitaminPro.com is also here to help answer your questions, so feel free to
contact us via phone at 877-465-0844, or, use our convenient online Live Help
feature. We look forward to hearing from you!