Probiotic Supplement Basics
Posted by SC on Feb 16th 2022
Modern research has shown that the human body is a host to
numerous species of friendly bacteria inhabiting the entire digestive tract.
Many things can happen to disrupt the bacterial populations, and the quickest
way to help them is by using the best probiotic supplements.
Costs of Disruption
A list of the most common factors damaging populations of friendly bacteria
should sound familiar. Most people have experience with every item on the list.
This underscores the need to become familiar with the best probiotic
supplements, but it is not the only reason.
- chronic stress
- poor diet with artificial ingredients, chemical preservatives, and refined ingredients
- trauma including surgery, auto accidents, broken bones, etc.
- use of antibiotics
Friendly bacteria serve two basic roles. First, they
scavenge nutrients and increase their availability to the body. In the mouth,
friendly bacteria will eat particles stuck between teeth and prevent the
formation of plaque. In the small intestine, they release nutrients from
soluble fiber. Second, the friendly bacteria prevent other bacteria from
invading and causing damage. For example, bad bacteria in the mouth will
release acidic waste and cause cavities. The best probiotic supplements, such
as Progressive
Labs Probiotic Broad Spectrum and Nordic Flora
Probiotic by Nordic Naturals, will increase good populations that protect
against invasion.
Medical Research on Probiotics
Studies have shown probiotic supplementation to be a valuable and
cost-effective intervention. Dental research has found that oral application,
generally by swishing probiotic-infused water in the mouth or applying powder
directly to teeth, can prevent formation of cavities. Surgical research has
found that use of the best probiotic supplements prior to surgery reduces the
incidence of infections, such as MRSA. It has been proven that probiotics boost
immune function and help resolve other issues associated with poor digestive
health.
Choosing Quality Supplements
Most probiotics are stable at room temperature unless otherwise labeled and an
ideal choice for anyone simply looking to strengthen digestive and immune
function. Nordic Flora can help alleviate gas, bloating and aid in gut
biodiversity. This is a great product for those with chronic stress or other
inflammatory conditions. The best probiotic supplements can assist in
preventing and helping resolve many health concerns.