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Candida: Know the Basics

Candida is a yeast-like fungus that has the potential of growing into an infection in the human body. This is most commonly known as a yeast infection, and can be treated by taking Candida supplements.

For a woman, most of these infections affect the vagina, but they can also affect the mouth, skin, stomach and urinary tract. Symptoms of Candida overgrowth can seem very normal, but should not be left untreated and are not part of a person's ‘normal health.' Candida support supplements are a natural way to battle this overgrowth, and OVitaminPro.com has several options to return your body back to balance.

While not all who suffer from Candida overgrowth will experience the same symptoms, it is important to seek medical advice if you believe you may have a yeast infection and do suffer from any of these symptoms:

  • Headaches and migraines
  • Irritability and confusion
  • Chronic fatigue
  • Skin rashes
  • Recurring vaginal yeast infections
  • Digestive problems
  • Constipation, diarrhea or bloating
  • Food allergies
An overgrowth of an intestinal organism called Candida albicans that can be attributed to an unhealthy diet that is high in sugar, prolonged stress or overuse of antibiotics. The most natural and long-term solution for Candida overgrowth is by utilizing vitamins and supplements that improve your health and help address the root cause of the Candida infection.

Vitamin supplements can help strengthen your immune system and make it better suited for fighting against infection and disease. Vitamins C and E are both suggested to help boost your immune system and reduce inflammation, and B complex vitamins are also thought to support healthy digestion and skin renewal, which can improve Candida symptoms. Probiotics are also a must for supporting a healthy balance of bacteria in the body, so we definitely recommend supplementing with Lactobacillus acidophilus and other probiotics.

A dose of essential fatty acids can also help those who suffer from yeast infections. These fatty acids aid in reducing inflammation and promote heart health. You can boost your intake of essential fatty acids by consuming more fish, walnuts, ground flax seeds and canola oil, while also reducing your intake of saturated fats found in red meat, whole milk and butter.

If you do suffer from Candida overgrowth, it is important to speak with a trusted healthcare professional before starting any form of treatment.