Douglas Laboratories B-6 supports nervous system function. Vitamin B6 has involvement in metabolizing amino acids and other nitrogen compounds. It is required by the liver and muscles for glucose production. Vitamin B6 is necessary for synthesis of several neurotransmitters in the nervous system such as serotonin from tryptophan, dopamine, taurine, norepinephrine, GABA, and histamine. Recommended use: Take 1 tablet daily, or as directed by a healthcare professional.
Douglas Laboratories B-6 Facts:
1 Tablet contains:
Vitamin B-6 (as Pyridoxine HCl) 100 mg
Other Ingredients: Cellulose, vegetable stearate and silica.
My functional medicine MD determined I was very low in B-6. I've been supplementing with 600mgs per day for about 6 months, and he did muscle testing and took me down to 200mgs. Between that and getting my zinc up, I no longer have anxiety. Helps so much!