The cardiovascular system needs to be kept healthy and supported, but if you're unsure of where to begin, it helps first to educate yourself on how to help you heart naturally. We all know that diet and exercise contribute greatly to better heart health, but you can also use natural nutritional supplements to address factors that play into better cardiovascular health including:

1.) BetterGenix CholesGenix for cholesterol management and bringing lipids back into balance

2.) Throne Perusia for triglyceride elevation

3.) Nordic Naturals ProOmega Fish Oil for reducing inflammation

4.) Tocotrienols, which some research shows to lower cholesterol, lower triglycerides, and manage HDL and LDL: CardioVascular Research Annatto Tocotrienols

Always be sure to keep your healthcare provider in the loop regarding your cardiovascular health, as it is so vital and everyone has specific needs and concerns regarding what is best for his or her heart.