Klean Athlete Klean Electrolytes Provides and replenishes electrolytes to retain hydration to help acheive optimal performance. Supplies sodium, potassium, chloride, calcium, and magnesium. Electrolytes are important for many reasons and help to maintain a normal balance of fluids within the body. They assist is maintaining a balance, of pressure between the inside and outside of cells and help to support the systems that regulate blood pressure. Hydration and electrolyte balance are also critical to nerve and muscle function. For example, muscle contraction is dependent upon the presence of calcium, sodium, and potassium. Electrolytes lost during exercise, particularly workouts that are long lasting or strenuous, can lead to fatigue,. Athletes exercising in extreme heat or humidity, or for three hours or longer dehydr ation, and muscle cramps continuously, risk dehydration.
Klean Electrolytes and the entire Klean Athlete line have undergone rigorous testing by NSF Certified for Sport program which was created to meet the growing demands of athletes, coaches and healthcare professionals to certify that sports supplements are safe and free from banned substances. Every product that carries the NSF Certified for Sport mark has undergone stringent laboratory testing to confirm content, purity and compliance.
Recommended Use: As a dietary supplement, take 1 to 3 capsules prior to, during, and after intense or prolonged exercise.
The following are merely guidelines and one should consult with a coach, trainer or healthcare professional for individualized dosing:
Weight <135 lbs: 1 capsule per hour during activity, 1 capsule after activity
Weight 135-200 lbs: 1 capsule prior to activity, 1-2 capsules per hour of activity,1-2 capsules after activity
Weight >200 lbs: 1 capsule prior to activity, 2-3 capsules per hour of activity, 2-3 capsules after activity.
Klean Athlete Klean Electrolytes
1 vegetarian capsule contains:
- Vitamin B6 (Pyridoxal-5-phosphate) 7 mg
- Calcium (as Calcium Chelate) 25 mg
- Magnesium (as Magnesium Chelate) 25 mg
- Sodium (as Sodium Chloride) 40 mg
- Potassium (as Potassium Chelate) 25 mg
- Chloride (as Sodium Chloride) 60 mg
Hydroxypropyl methylcellulose (capsule), cellulose, vegetable stearate and silica.