Information Reviews Ask Dr. Dan Product Description Karuna Mixed Carotenoids contains natural beta carotene, lutein, lycopene, zeaxanthin, cryptoxanthin and other ingredients to protect tissues. Recommended use: 1 capsule three times daily with meals or as recommended by your healthcare professional. Label Information Karuna Mixed Carotenoids Facts: 1 capsule contains: Natural Beta-carotene 25,000 IUNatural Alpha-carotene 4750 IULutein (from marigolds) 5mgLycopene (from tomatoes) 2.5mg Zeaxanthin 246mcg Cryptoxanthin 8mcg