Metagenics Lipotain is a dietary supplement for healthy blood lipid level support. Lipotain provides a sustained release niacin that is effective without the "niacin flush" common with other forms of niacin. Also included is a standardized extract of guggel resin. These work together to support healthy blood lipid levels already within normal range. Recommended use: Take one tablet, three times daily or as directed by a healthcare professional.