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Glucomannan 100c provides an excellent addition to a sensible weight loss program. Recommanded use Take 2 capsules daily with food. (Men): Take 2 capsules twice daily with food.
Natures Way Glucomannan 100c Facts:Serving Size: 3 capsules, Servings Per Container: about 33Amount Per Serving:Calories 5 , Total Carbohydrate 2g, Dietary Fiber 2g , Calcium 20mg
Potassium 50mg , Glucomannan 1.99g(root). Also includes:Plant-derived capsule, Magnesium stearate.