Pure Encapsulations Calcium Magnesium (citrate/malate) 180C offers support for bones, and the heart. Healthy bones are essential to your everyday life. If they're lacking certain nutrients, they may become weaker. Weakened bone matter may break more easily, inconveniencing you and preventing you from getting the physical activity that promotes overall well-being. Calcium is a mineral that works to build bone mass while you're young, and maintain bone mass throughout your lifetime. In addition to its benefits for your skeleton, calcium also helps your muscles and nervous system function. That's why you need a certain amount of it present in your blood stream at all times; if you don't get enough from dietary sources (like dairy products such as milk, cheese, or yogurt; other foods are fortified with it) or supplements, your body will leech it from the bones. Meanwhile, magnesium is another essential mineral. It supports calcium absorption, while also helping you maintain healthy levels of electrolytes like potassium in your cells. This mineral also supports heart health. Potential signs of a magnesium deficiency can include fatigue, feeling weak, or nausea. Calcium Magnesium (Citrate) by Pure Encapsulations is a convenient source of both minerals. It comes in a bioavailable citrate form, meaning that it's easier for the human body to absorb and utilize than other products; this is especially helpful for people with certain gastrointestinal conditions that interfere with the absorption of nutrients from food. This supplement also provides vitamin C to further support absorption.
Recommended usage: 3-6 capsules daily in divided doses with or between meals or as directed by your healthcare professional.
Supports cardiovascular and skeletal health
Promotes bone health to reduce risk of osteoporosis
Highly bioavailable forms of calcium and magnesium
Made with hypoallergenic, vegan ingredients
Calcium Magnesium is a highly absorbable calcium dietary supplement that is formulated with magnesium to help provide optimal support to bone health. Magnesium plays an important role in supporting cardiovascular health by maintaining healthy levels of cellular and plasma electrolytes.
Highly absorbable form of calcium, reduces risk of osteoporosis; combined with magnesium to support bone and cardiovascular health*
Magnesium, like calcium, is an essential bone matrix mineral that promotes healthy bone metabolism. Supplementation with calcium and magnesium provides synergistic support for bone health. Magnesium also supports cardiovascular health by helping to maintain healthy levels of cellular and plasma electrolytes, including calcium and potassium. Additionally, calcium and magnesium may help to promote healthy lipid metabolism.*
Calcium Magnesium in aspartate, citrate and citrate/malate forms are highly bioavailable calcium and magnesium chelates, providing support for bone and cardiovascular health.
Risk factors for osteoporosis include sex, race, age and inadequate calcium intake. Populations at highest risk for osteoporosis include Caucasian, Asian, postmenopausal women, and elderly women and men. Adequate calcium intake throughout life is linked to a reduced risk of osteoporosis, as calcium helps to optimize peak bone mass during adolescence and early adulthood in conjunction with exercise and healthy diet. Calcium intake greater than 2,000 mg per day has no further known benefit to bone health.
Pure Encapsulations Calcium Magnesium (citrate/malate) Facts:
1 Capsule contains:
calcium (as calcium citrate/malate) 75 mg
magnesium (as magnesium citrate/malate) 75 mg
Other ingredients: ascorbyl palmitate, vegetarian capsule (cellulose, water)