Pure Encapsulations Sleep Solution (single dose) promotes relaxation, sleep onset and sleep quality to encourage restful sleep throughout the night. May help relaxation and moderate occasional stress. Recommended Use: 1 bottle 30-60 minutes before bedtime, or as directed by a healthcare professional.
Promotes a restful nights sleep
Helps encourage overall relaxation
Convenient, single-serve, ready-to-drink bottle for easy bedtime and travel use
Sleep Solution (single dose liquid) contains a unique blend of magnesium, glycine, theanine and melatonin in a convenient, single-serving liquid delivery system to offer broad-spectrum support for occasional sleeplessness. The formula targets both emotional and muscle relaxation, as well as sleep onset and quality to encourage restful sleep throughout the night. In addition, glycine and magnesium are included to support muscle relaxation and a healthy sleep cycle. In a small study involving sleep deprived volunteers, 3 g of the inhibitory neurotransmitter glycine enhanced subjective sleep quality, sleep onset time and daytime alertness. Melatonin also facilitates the onset of sleep and sleep efficiency. l-Theanine is included to promote relaxation and to moderate occasional stress. Research indicates that l-theanine enhances alpha wave production in the brain, an indication of relaxation. Xylitol is included in the formula for its sweetening and dental health properties, including support for salivary pH and mineral concentrations to promote microflora balance and tooth mineralization.
Pure Encapsulations Sleep Solution (single dose liquid) Facts:
1 (58 ml/1.96 fl oz) bottle contains:
Magnesium (as magnesium citrate) 145 mg
Glycine (free-form) 3 g
Suntheanine l-theanine 100 mg
Melatonin 2 mg
Other Ingredients: purified water, xylitol, citric acid, natural raspberry, lemonade and other natural flavors, potassium sorbate, purified stevia extract.
Consult a healthcare professional if you are experiencing long-term sleep difficulties, before use in children, before use in pregnant or lactating women, those with a medical condition, and those taking medication. Do not drive or operate machinery when taking melatonin. This product may be contraindicated with autoimmune disease or for individuals taking corticosteroids.