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Phosphatidylserine: Help Yourself Feel Better

Do you ever feel like you are just mentally spent? Do you have a hard time remembering things, focusing, concentrating, or retaining learned material? Do you feel like you are constantly stressed, depressed, or unmotivated? If any of these conditions ring any bells with you, then there is a chance that your brain is over-stressed, over-worked, or is succumbing to the effects of aging. If you want to get rid of all these feelings, or just feel like your old self again, then you want to be looking for a supplement that contains the substance called phosphatidylserine. You can find a number of these supplements at

What is Phosphatidylserine?

Phosphatidylserine (AdrenaCalm) is a substance that has been proven to be a safe and effective agent to be used therapeutically in treating those with memory deficient disorders and for improving other higher brain functions. It can does this in a number of ways. The first is that it helps to strengthen and nurture the membranes of brain cells, which increases brain activity. Likewise, tests have shown that phosphatidylserine may aid in the restoration of sensitivity to desensitized cortisol receptors within the hypothalamic-pituitary-adrenal axis. When this axis is over stimulated or is aging, it can become easier to feel stressed or anxious. When phosphatidylserine is introduced to the body, it can help restore a normal level of sensitivity, which will decrease stress and anxiety levels.

How does it all work?

Phosphatidylserine enables your brain cells to metabolize glucose and to release and bind with neurotransmitters. It is important for the brain to do this as it is directly related to learning, memory, and other cognitive functions. When this happens, communication between the cells in the brain increases due to the additional receptors that phosphatidylserine helps to create. When there are more functioning receptors, communication can occur more fluidly, which allows for faster processing. This aids in promoting focus and concentration.

It is clear to see what type of positive effects that phosphatidylserine has for the body. You can find a number of products that contain phosphatidylserine at