Progressive Labs U-Tract Complete offers support for the urinary tract. Recommended use: Mix 1 rounded scoop in water or non-citrus juice and drink 3 or 4 times daily. Continue until condition clears. Then take 1 rounded scoop twice daily for 2 or 3 more days, or as directed by a healthcare professional. In some severe conditions, dosage may be doubled. May be taken with or between meals.