Quercetin: A Powerful Antioxidant
Posted by SC on Jan 17th 2022
Antioxidants are becoming more recognized for their
abilities to help in the prevention and improvement of many health conditions,
including everything from cancer to the common cold. However, when it comes to
dealing specifically with respiratory function, there's one antioxidant that
always comes to mind: quercetin.
So What is Quercetin?
First and foremost, quercetin is a flavonol (a type of flavonoid), which means
that it's a powerful antioxidant that is usually found naturally in fruits and
vegetables. According to recent research, flavonoids have been shown to have
anti-allergic, anti-inflammatory, anti-microbial, and anti-cancer properties.
Besides having the antioxidant and anti-inflammatory properties of other
flavonoids, quercetin has also been researched as a treatment for asthma, lung
cancer, breast cancer, and various respiratory problems.
Where Can I Get Quercetin?
Quercetin is a specific flavonoid that can be found naturally in the following
foods:
- Onions
- Citrus fruits
- Tomatoes
- Red grapes
- Broccoli
- Leafy green vegetables
- Buckwheat
- Black and green tea
- Apples
- Berries, including raspberries, chokeberries, and cranberries.
It can also be found in several different supplements,
including Enflam by
Priority One.
What Should I Take Quercetin For?
If you're looking to improve the function of your respiratory system while
boosting immunity, then it's important for you to add quercetin to your
wellness plan. Enflam combines quercetin with Vitamin C, Hesperidin, bromelain,
and Rutin and Turmeric to form a powerful blend of antioxidants that can help
you fight infection while supporting healthy sinus, nasal, lung, and
respiratory function.
Get your supply of quercetin through Sinuplex by Metagenics at OVitaminPro.com.