Thorne Creatine 16 oz

Product Description

Thorne Creatine supports energy production, helps maintain, and promote lean body mass, muscle endurance, and power. Thorne's Creatine is NSF Certified for Sport. It plays an important role in the body's production of cellular energy because it helps make ATP, a molecule needed by all cells. Strenuous regular exercise or when muscle damage occurs increases the physiological need for creatine. Creatine supplementation supports increased work capacity and the power output of muscle while also promoting physical endurance and gain of lean body mass. For athletes, creatine helps the body create energy to engage in exercise. Creatine helps maintain hydration within the cells, it can mean a person might weigh more when stepping on the scale because the body is holding on to water within the muscles.

Recommended use: Mix 1 level scoop with at least 8 ounces of water, juice, or preferred beverage daily or as recommended by a health-care or performance professional. Can be used 30-90 minutes before or after exercise.