Information Reviews Ask Dr. Dan Product Description Xymogen Iron Glycinate supports healthy iron levels in the body for health and wellness. Recommended Use: Take 1 capsule daily, or as directed by a healthcare professional. Label Information Dairy Free Gluten Free Soy Free Vegetarian Xymogen Iron Glycinate Facts: 1 capsule contains: Iron (as Ferrochel ferrous bisglycinate chelate) 29 mg Other Ingredients: Microcrystalline cellulose, HPMC (capsule), stearic acid, magnesium stearate, and silica.