Information Reviews Ask Dr. Dan Product Description Xymogen K2-D3 5000 supports bone health, healthy blood clotting and cardiovascular health. Recommended Use: Take 1 capsule daily, preferably at mealtime, or as directed by a healthcare professional. Label Information Dairy Free Gluten Free Soy Free Xymogen K2-D3 5000 Facts: 1 capsule contains: Vitamin D3 (as cholecalciferol) 125 mcg (5000 IU) Vitamin K2 (as menaquinone-7) 90 mcg Other Ingredients: HPMC (capsule), microcrystalline cellulose, ascorbyl palmitate, and silica.