DaVinci Laboratories Mega Probiotic ND supports gastrointestinal health, neurological support, lactose intolerant individuals, normalizing digestion, and supporting regularity. Mega Probiotic ND is a non-dairy probiotic. For children, adults, and the elderly. Recommended Use: Initial: Take amount below twice daily, after breakfast and after dinner. Children age 4 and older Adult Senior 1 capsule 2 capsules 3 capsules Maintenance: Take the above amount once daily after breakfast. Follow these recommendations for as directed by your healthcare practitioner.