Integrative Therapeutics Cortisol Manager Allergen Free helps balance cortisol levels. Free of allergens, including soy, and is ideal for people who struggle with occasional sleeplessnes due to stress, resulting in elevated evening cortisol. Recommended Use: For adults, take 1 capsule before bedtime, or as recommended by a healthcare professional. Increase to 2 capsules during times of high stress. For every night use.