Thorne PharmaGABA-100 helps promote restful sleep, while reducing stress levels and promotes a focused state of mind. Gamma-aminobutyric acid (GABA) is a major calming brain chemical or neurotransmitter. The natural form of GABA can decrease the brain's stress-related beta waves and increase the production of its alpha-waves, creating a sense of physical relaxation while maintaining mental focus. GABA can enhance sleep.
Recommended use: Take 1 capsule, 1 to 3 times daily or as recommended by a healthcare professional.