Zahler Flax Seed Oil high in alpha-linolenic acid (ALA), which is converted by the body into other important nutrients like DHA and EPA. Flax Seed Oil promotes cardiovascular health and helps maintain a healthy balance of fatty acids. May also help manage eczema, dry skin and other skin conditions. Flax Seed Oil has also been proven to help relieve congestion and boost immunity. Cold Pressed from organic flax seeds. Also supports digestion, immunity and more. Recommended Use: Take 1 to 3 softgels daily, preferably with food containing fat, or as directed by a healthcare professional.