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Pure Encapsulations Biotin 8mg is a water-soluble B vitamin that supports metabolism, nerve function, and healthy hair and nails. This high-potency formula helps your body process proteins, fats, and carbohydrates for optimal energy utilization. Biotin strengthens keratin structure, promoting thicker, more resilient nails and supporting hair growth. It also maintains nervous system health and may promote healthy glucose metabolism. Formulated with hypoallergenic, vegan ingredients for maximum purity and tolerability.