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Pure Encapsulations Melatonin 20mg supports your natural sleep cycle and promotes restful sleep quality. This high-potency formula helps regulate sleep patterns, particularly beneficial for shift workers or those affected by artificial light exposure. Beyond sleep support, melatonin functions as a cellular antioxidant, helping protect tissues throughout your body. The bioavailable 20mg dose mirrors what your brain naturally produces, making it an effective option when your pineal gland needs additional support. Formulated with hypoallergenic, vegan ingredients for optimal tolerability.