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Vital Nutrients B-Complex supports a healthy nervous system, a tonifier in times of mild stress and fatigue, maintains healthy protein, fat, and carbohydrate metabolism, and promotes the conversion of homocysteine. B Complex is used in the metabolism of protein and fats, maintains muscle tone in the GI tract, and helps to convert carbohydrates into energy. Also supports healthy nerve cells, promote the conversion of homocysteine thus supporting heart health.