Metagenics Fem Prenatal facts:
1 packet contains
- Total Carbohydrate 1 g
- Dietary Fiber 1 g
- Vitamin A (from mixed carotenoids and retinyl palmitate) 1,200 mcg
- Vitamin C (as ascorbic acid and niacinamide ascorbate) 250 mg
- Vitamin D (as cholecalciferol) 10 mcg (400 IU)
- Vitamin E (as d-alpha tocopheryl succinate) 60.3 mg
- Vitamin K (as phytonadione USP) 65 mcg
- Thiamin (as thiamin mononitrate) 3.4 mg
- Riboflavin 3.4 mg
- Niacin (as niacinamide ascorbate) 35 mg
- Vitamin B6 (as pyridoxine HCl) 10 mg
- Folate (as calcium L-5-methyltetrahydrofolate)† 1,700 mcg DFE
- Vitamin B12 (as methylcobalamin) 120 mcg
- Biotin 300 mcg
- Pantothenic Acid (as D-calcium pantothenate) 20 mg
- Calcium (as calcium citrate) 500 mg
- Iron (as iron glycinate) 30 mg
- Iodine (as potassium iodide) 175 mcg
- Magnesium (as magnesium citrate and magnesium aspartate) 250 mg
- Zinc (as zinc citrate) 25 mg
- Selenium (as selenium aspartate) 75 mcg
- Copper (as copper citrate) 2 mg
- Manganese (as manganese citrate) 1.2 mg
- Chromium (as chromium citrate) 25 mcg
- Molybdenum (as molybdenum aspartate complex) 25 mcg
- Myo-Inositol 50 mg
Other Ingredients for Multi Tablets: Microcrystalline cellulose, croscarmellose sodium, cellulose, stearic acid (vegetable), silica, and coating [hypromellose, medium-chain triglycerides, hydroxypropylcellulose, and sodium copper chlorophyllin (color)]. Other Ingredients for Mineral Tablets: Microcrystalline cellulose, cellulose, croscarmellose sodium, stearic acid (vegetable), silica, and coating (hypromellose, medium-chain triglycerides, and hydroxypropylcellulose).