Metagenics Creatine UP 1 lb (60 servings)

Name: Metagenics Creatine UP 1 lb (60 servings)
Brand: Metagenics
SKU: mgcreatineup
Price: 55.95 USD
Availability: InStock

Item:

mgcreatineup

$55.95

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Product Information

Metagenics Creatine UP supports lean muscle growth and muscle strength with exercise which are both key areas for athletes. Features creatine monohydrate, taurine, and betaine.
Recommended Use: Mix 1 scoop (8 g) daily with 8 oz of water or beverage of choice. For best results, take this product 30 minutes before exercise, or immediately following exercise with a recovery beverage such as Perfect Protein. For best results, take 4 servings daily for 1 week, followed by 1-2 servings daily. On rest days, take 1-2 servings daily with a meal or as directed by a trainer, coach, or healthcare professional.
*Warning: Not for use in patients with severe liver, kidney, cardiovascular disease, or bipolar disorder.

Metagenics Creatine UP Facts:

1 scoop contains:

Calories 30
Creatine Monohydrate 5 g
Betaine (as betaine anhydrous) 1 g
Taurine 0.75 g

Other Ingredients: None.

Important Notice

Not for use in patients with severe liver, kidney, cardiovascular disease, or bipolar disorder. Do not use if pregnant or nursing. Use below age of 18 only under the supervision of a healthcare practitioner. If taking other dietary supplements or medications consult with your healthcare professional prior to use.

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Energy, recovery and building muscle

The loading dose seemed like a lot but really helped me shift into gear, and then the daily maintenance dose is continuing to help me with sustained energy, workout recovery and building muscle.