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Pure Encapsulations 5-HTP 100 mg is a plant-based supplement that supports mood, appetite control, and healthy sleep by promoting natural serotonin production. Sourced from Griffonia simplicifolia, this bioavailable 5-Hydroxytryptophan helps reduce stress, improve sleep quality, and manage cravings. Ideal for emotional balance and overall well-being, it offers fast-acting, science-backed support for brain and body health.