Serene Contains a blend of ingredients important for mood and sleep-wake function*
Suggested Use: Take 1 capsule one to two times daily or as directed by your healthcare provider.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Serene Facts:
1 Capsule Contains:
- Vitamin C (as ascorbic acid) 300 mg
- Vitamin B6 (as pyridoxal 5'-phosphate) 2.5 mg
- Folate (as (6S)-5-methyltetrahydrofolic acid, glucosamine salt***) 133 mcg
- Calcium (as calcium citrate) 74 mg
- 5-hydroxytryptophan (from Griffonia simplicifolia seed extract) 100 mg
Other Ingredients: Vegetable capsule (Hypromellose, water), Microcrystalline cellulose, and Magnesium stearate (vegetable source).
**This product uses Gnosis S.p.A's (6S)-5-methyltetrahydrofolic acid, glucosamine salt (Quatrefolic®) and is protected by U.S. Patent No. 7,947,662. Quatrefolic is a registered trademark of Gnosis S.p.A., Milan, Italy.
Kim Stepan
from Palacios, TX asked:
June 18, 2019
What time of day should I take the Serene supplement
1 Answer
Take approximately one hour before bed.
Submitted by:
Mary Schlenger
on June 18, 2019
Most Helpful Answer
Christine
from Hendersonville, TN asked:
February 17, 2019
I sleep fairly well at night and get 6-9 hours each night. I have sleep apnea and sleep with a CPAP machine. With enough restful sleep I am still so sleepy all day with out much energy. If I sit down to do anything I am overcome with the need to sleep. Do you think this supplement would help me or is there something else you can suggest?
1 Answer
Sounds to me like you are having general energy problems. Sleep is certainly one important factor but there are about 30 others that need to be looked at. A good place to start is the following link: https://www.apoe4.info/wiki/Bredesen_Protocol
This site goes through the common factors affecting brain health. We can walk you through this if you this is too confusing.
Submitted by:
Mary Schlenger
on February 20, 2019
Most Helpful Answer
Jenny O
from Prescott Valley, AZ asked:
April 8, 2016
will serene make me sleepy if I take it during the day. I take 2 Kavinace at night. My sleep is better but still wake up all night long. able to get back to sleep but very groggy in the morning. should I take 3 kavinace or combine with this product. I tried the Kavinace PM one time but I thought it made me jittery an d so didn't sleep and felt awful the next day. does that have an ingredient that would make some jittery?
1 Answer
Yes you can take Serene during the day. It should not make you sleepy. I might recommend taking 2 Serene a half hour before dinner and taking 3 Kavinace 30 minutes before bed. This seems to be a good combination.
I have had other clients become jittery with the Kavinace PM. It could be the added extra melatonin. Some people do not react well to it.
Submitted by:
Customer Service
on April 8, 2016
Most Helpful Answer
Teresa P
from tp1parker@gmail.com asked:
January 27, 2016
Can this be taken if I'm on cymbalta 60 mg
1 Answer
There are no contraindications with taking Serene with Cymbalta. I have many clients who have taken both and eventually cut back or even eliminated the medication on their own.
Submitted by:
Customer Service
on January 28, 2016
Most Helpful Answer
