Ultra Flora IB is formulated to help support healthy intestinal flora. We recommend taking Ultra Flora IB at night and LactoFlamX during the day for optimum repopulation and maintenance of a more ideal intestinal environment. This is particularly true for gluten sensitive people. The label says to take one 2-3 times per day but we recommend taking 1-2 at bedtime and use the LactoFlamX during the day. Consult with your health care professional for your particular needs.
Ultra Flora IB Facts: One capsule contains: 50:50 blend of Lactobacillus acidophilus NCFM and Bifidobacterium lactis Bi-07. Other ingredients: Microcrystalline cellulose, magnesium stearate, and silica. Bacteria are milk and soy derived.