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The Acai Berry: A Superfruit Of Nature

Just as metal can rust, oxidation can occur within our bodies and cause harm to otherwise healthy cells. When cells break down in the body due to the process of oxidation, free radicals are produced, and can wreak havoc. Anti-oxidants are molecules that bond with free radicals and decrease their destructive capabilities; anti-oxidants can also help repair damaged cells.

The body produces certain anti-oxidant enzymes, but many foods are rich in anti-oxidants as well. For example, vibrant vegetables such as carrots and spinach and dark berries such as the acai berry are great sources of anti-oxidants.

The acai (pronounced ah-sigh-ee) berry has gained quite a bit of popularity in recent years due to its health benefits, and has even been called a "superfruit" as a result. The berry comes from the acai palm, which is indigenous to Central and South America. The acai berry is consumed and utilized in many ways, including with granola, in tapioca, as a beverage flavoring, and even in the manufacture of cosmetics!

Because of its rich anti-oxidants and other healthy attributes, the acai berry is also used in nutritional supplements. Apex Energetics Nourish Greens nutritional complex contains an array of natural anti-oxidant-rich ingredients, including acai berry extract. In fact, the product contains some of the highest anti-oxidant levels available in a supplement.

As with any dietary or nutritional plan, always consult with your health care professional for guidance and direction. In addition, OVitaminPro.com is here to help answer your questions. We have been in the nutrition and homeopathic field for more than 25 years, and we are happy to assist you with choosing the products that are right for your individual needs.

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