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We have been recommending IP6 (inositol hexaphosphate) for several years, primarily for helping to reduce minor serum iron and/or ferritin elevation. IP6 is an excellent chelator of metals and is fa … read more

Not every topic in these blogs is of interest to everyone but this one is a likely exception, at least for those who manage to live long enough. Sarcopenia is age-related muscle loss. At first you m … read more

NAC (N-acetyl-L-cysteine), is a very handy tool in the toolbox of people looking for better health in the natural world.NAC has protective value for the lungs, gut, brain, liver and kidneys. It help … read more

Trans fats have been in the news lately as our FDA is taking steps to get it out of our food. So what are trans fats and why should you care?Trans fats are also known as partially hydrogenated oil. … read more

Last week we attended a memorial for a dear friend of way more than 50 years. I am writing this because I think there is a teachable moment in here for most people. Days or Weeks to LiveThis person … read more