Natures Way Alive Womens Multi Max Potency 90t Facts:Serving Size: 3 tablets, Servings Per Container: 30Amount Per Serving:Calories 5, Total Carbohydrate 1g, Dietary Fiber Vitamin A 10,000IU,(30% [3,000 IU] as retinol palmitate and 70% 7,000 IU as beta carotene), Vitamin C 300mg(ascorbic acid), Vitamin D 1,000IU(as cholecalciferol), Vitamin E 100IU (d-alpha tocopheryl succinate), Vitamin K 100mcg (as phytonadione), Thiamin 25mg(as thiamin mononitrate), Riboflavin 25mg(Vitamin B2), Niacin 100mg(as niacinamide), Vitamin B6 100mg(as pyridoxine HCl/pyridoxal 5-phosphate), Folic Acid 800mcg, Vitamin B12 225mcg(as cyanocobalamin), Biotin 600mcg, Pantothenic Acid 50mg(as d-calcium pantothenate), Calcium 400mg (from Aquamin calcified mineral source Red Algae Lithothamnion sp. [whole plant]), Iron 18mg(from amino acid chelate), Iodine 150mcg (from pacific kelp powder, as potassium iodide), Magnesium 200mg (from Aquamin calcified mineral source Red Algae Lithothamnion sp. [whole plant], as citrate/oxide), Zinc 15mg(as amino acid chelate), Selenium 250mcg(as L-selenomethionine), Copper 2mg(as amino acid chelate), Manganese 5mg(as amino acid chelate), Chromium 250mcg(as chromium picolinate) Molybdenum 75mcg, Sodium 15mg, Potassium 50mg,(as amino acid chelate), Green Food/Spirulina Blend 400mg. Spirulina (microalgae): Kelp (whole thallus); Alfalfa(leaf, stem); Barley Grass (grass); Dandelion (leaf);Wheat Grass (grass); Melissa (leaf); Lemon Grass (grass);Nettle (leaf); Blessed Thistle (stem, leaf, flower);Chlorella (broken-cell microalgae); Plantain (leaf);Blue Green Algae (microalgae); Cilantro (leaf);CranRx 100mgUrinary Anti-Adherence 100% Whole Cranberry fruit solids(Early Black variety) standardized to PACs (proanthocyanidins)Hair, Skin & Nail Blend with MSM 100mgHorsetail grass (stem, leaf); Methylsulfonylmethane(MSM); Tru-OPCs grape seed extract standardized to95% antioxidants (65% oligomeric procyanidins [OPCs], 3,0% other polyphenols)Flax Lignan Blend with SDG Lignans 100mgHigh lignan flax fiber (seed); Flax lignan extract(seed hulls) standardized to 20% secoisolariciresinoldiglycoside (SDG) lignans, Orchard Fruits Blend 100mgPomegranate (seed); Acai Extract (whole palm fruit);Juice Powders; Grape; Plum; Cranberry; Blueberry; Strawberry; Blackberry; Bilberry; Cherry; Apricot;Papaya; Orange; Pineapple Garden Veggies Juice Powder Blend 100mg Parsley; Kale; Spinach; Wheat Grass; Brussels Sprout;Asparagus; Broccoli; Cauliflower; Beet; Carrot; Cabbage; Garlic Organic Mushroom, Defense, Blend100mg, Cordyceps;Reishi;Shiitake;Hiratake;Maitake;Yamabushitake;Himematsutake; Kawaratake; Chaga; Zhu Ling; Agarikon; Mesima, Digestive Enzyme Blend 100mgConcentrated Enzyme formula: (Protease I, Protease II, Peptizyme SP, Amylase, Lactase, Invertase, Lipase, Cellulase, Alpha Galactosidase); Betaine HCl; Bromelain (from pineapple);Papain (from papaya), Inositol 50mg, Choline 30mg(as choline bitartrate), Citrus Bioflavonoid Complex 30mg(from lemon, orange, grapefruit, lime, tangerine) providing;Hesperidin, Naringin, Narirutin, Eriocitrin, Flavonols and Flavones, Rutin 25mg, Boron 1mg(as amino acid chelate), Lutein 500mcg(from marigold). Also includes:Vegetable cellulose, Vegetable modified cellulose, Vegetable, stearic acid, Vegetable modified cellulose gum, Silica, Vegetable magnesium stearate, Vegetable glycerin. This product does not contain:artificial coloring, artificial flavoring, artificial preservatives, dairy products, sugar, wheat,yeast.