Information Reviews Ask Dr. Dan Product Description Genestra Magnesium Glycinate Liquid supports musculoskeletel health, cardiometabolic, neurocognitive and muscle health. Recommended Use: Take 1 tablespoon 1 to 2 times daily or as recommended by a healthcare professional. Label Information Dairy Free Gluten Free Soy Free Vegan Genestra Magnesium Glycinate Liquid Facts: 1 Tablespoon contains: Calories 30 Total Carbohydrate 5 g Magnesium (as magnesium glycinate) 250 mg Other Ingredients: Purified water, glycerin, xylitol, DL-malic acid, concentrated apple juice, natural flavor, potassium sorbate, rebaudioside A (stevia leaf extract).