Jarrow Formulas Sleep Optimizer promotes relaxation and a health sleep cycle. Combines herbs and amino acids that work together to facilitate falling asleep and maintaining a regular sleep cycle. Gamma-aminobutyric acid (GABA), lemon balm and L-tryptophan promote relaxation. The combination of valerian and hops has been studied for its effect on reducing latency (the delay before entry into sleep). Melatonin is a neurohormone, secreted by the pineal gland that controls the biological clock and signals the entry into sleep. Our biological clock can be disturbed by stress, crossing time zones and changing work shifts.
Recommended Use: Take 2 capsules 20 to 30 minutes prior to bedtime or as directed by a healthcare professional. WARNING: Do not drive or operate machinery immediately following use of this product.
Jarrow Formulas Sleep Optimizer
2 capsules contain:
- Valerian Root (Valerian officinalis) 400 mg
- L-Tryptophan (TryptoPure) 300 mg
- Hops Strobile Complex (Humulus lupulus l.) 100 mg
- Lemon Balm Leaf Complex (Melissa officinalis) 100 mg
- PharmaGaba (Gamma-Aminobutryric Acid) 100 mg
- Melatonin 0.3 mg
Maltodextrin, silicon dioxide and magnesium stearate (vegetable source). Capsule consists of hydroxypropylmethylcellulose.
No wheat, gluten, soybeans, dairy, egg, fish/shellfish, or peanuts/tree nuts. Suitable for vegetarians/vegans.