Jarrow Formulas Sleep Optimizer promotes relaxation and a health sleep cycle. Combines herbs and amino acids that work together to facilitate falling asleep and maintaining a regular sleep cycle. Gamma-aminobutyric acid (GABA), lemon balm and L-tryptophan promote relaxation. The combination of valerian and hops has been studied for its effect on reducing latency (the delay before entry into sleep). Melatonin is a neurohormone, secreted by the pineal gland that controls the biological clock and signals the entry into sleep. Our biological clock can be disturbed by stress, crossing time zones and changing work shifts. Also contains brain messengers and precursors. Recommended Use: Take 2 capsules 20 to 30 minutes prior to bedtime or as directed by a healthcare professional. WARNING: Do not drive or operate machinery immediately following use of this product.
Other Ingredients: Maltodextrin, silicon dioxide and magnesium stearate (vegetable source). Capsule consists of hydroxypropylmethylcellulose. No wheat, gluten, soybeans, dairy, egg, fish/shellfish, or peanuts/tree nuts. Suitable for vegetarians/vegans.