Metagenics UltraFlora BiomPro supports gatrointestinal health, immune health, intestinal microbial stability and occasional loose stools. Helps support and overall healthy intestinal environment. Contains 8 probiotic strains. Delivers 105 billion CFU in a single dose. Recommended Use: Take 1 capsule daily or as directed by a healthcare professional. No refrigeration required but it is best to store below 75 degrees. Shelf stable.