Information Reviews Ask Dr. Dan Product Description Now Stinging Nettle Root Extract supports prostate health. Recommended Use: Take 2 capsules 1 to 2 times daily, or as directed by a healthcare professional. Store in a cool, dry place after opening. Label Information Dairy Free Gluten Free Soy Free Vegetarian Now Stinging Nettle Root Extract Facts: 2 veg capsules contain: Total Carbohydrate < 1g Stinging Nettle Extract (Urtica dioica) (Root) 500 mg Other Ingredients: Rice Flour, Hypromellose (cellulose capsule), Stearic Acid (vegetable source) and Silicon Dioxide.