Pure Encapsulations Magnesium (glycinate) offers support for the heart, nerves, mental and energy. It supports the nerves and muscles, as well as your bones by contributing to calcium absorption. Perhaps most importantly, magnesium may boost energy levels; it does so by promoting the increased availability of red blood cells that deliver oxygen to your tissues. Magnesium-rich foods include bananas, beans, whole grains, and spinach. However, it's hard to maintain a balanced diet on a daily basis. This can lead to a magnesium deficiency; it may be to blame if you're feeling irritable, anxious, or fatigued. Recommended use: 1-4 capsules daily with food, or as directed by a healthcare professional.
Pure Encapsulations Magnesium (glycinate) Facts:
1 Capsule contains:
Magnesium (as magnesium glycinate) 120mg
Other Ingredients: ascorbyl palmitate, vegetarian capsule (cellulose, water).