Information Reviews Ask Dr. Dan Product Description Pure Encapsulations Renual supports mitochondrial renewal, energy output, energy production, healthy muscle function, and healthy aging. Recommended Use: Take 2 capsules, 1-2 times daily, with or between meals, or as directed by a healthcare professional. Label Information Gluten Free Vegetarian Pure Encapulations Renual Facts: 1 softgel contains: Mitopure Urolithin A 125 mg Trans-Resveratrol (from Japanese knotweed (Polygonum cuspidatum) extract (root)) 75 mg Coenzyme Q1030 mg Other ingredients: vegetable glycerin, vegetarian capsule (cellulose, water).