Protocol for Life Balance Magnesium Citrate contains magnesium and other ingredients to support energy production, bone mineralization, metabolism, muscle contraction, nerve impulse transmission, vascular tone and cardiac function. Magnesium is a mineral that is essential for a wide range of fundamental cellular functions; it is a cofactor in at least 300 different enzymatic reactions. Magnesium is well known for its role in healthy cardiovascular function, through its involvement in the bodys maintenance of normal blood pressure and heart rhythm. Magnesium also contributes significantly to bone formation and mineralization. It plays a critical role in the regulation of muscle contraction and nerve activity through its influence on cell membrane permeability, as well as by helping to maintain the charge balance of the bodily fluids. In addition, Magnesium is essential for the production of cellular energy from the metabolism of carbohydrate and fat. Magnesium Citrate has been found to be highly bioavailable.
Suggested Usage: As a dietary supplement, take two tablets daily, preferably with meals, or as directed by your healthcare practitioner.
Cautions / Interactions: Large doses of oral magnesium may have a laxative effect. Magnesium can interact with some antibiotics, diuretics, bisphosphonates,and muscle relaxants. In addition, many medications can affect magnesium absorption and excretion. If you are taking prescription medications, consult your healthcare practitioner before using this product.