Your oral hygiene is incredibly important to your overall level of health. In fact, healthy teeth and gums can correspond with fewer infections, reduced risk of periodontal disease, and even some kinds of cancers. By maintaining a regimen of regular dental visits, cleanings, brushing, flossing, and healthy diet, you can ensure that your mouth, teeth, and gums stay healthy. However, for additional support, you may want to consider taking a gum support supplement from OVitaminPro.com. In our selection of gum support supplements, we carry a variety of products to help you encourage better dental health through healthier gums. One of those supplements, CoQ10, has been noted through research to support fewer gum problems. Recommended dosage of a gum support supplement like CoQ10 is about 50 to 100 mg per day for most. Others may take 200 mg per day or more with excellent success. Consult your healthcare professional before beginning a gum support supplement to ensure it's right for you. One thing that was noticed some decades ago in people taking coenzyme Q-10 supplements was that they tended to have few problems with the gums. That doesn't mean that you can ignore your dental hygenist's recommendations about flossing and brushing but it does mean that your chances of having serious gum issues anyway should improve. Recommended dosage is about 50 to 100 mg per day for most. Some take 200 mg per day or more with excellent success. Have questions about supporting better gum health through targeted, natural solutions? Give us a call and we'd be happy to answer any of your questions.