Thorne 5-MTHF 1mg Is the active form of folic acid, a tissue ready form of folate to support mood, heart health, fetal development, and nerve support. An essential B vitamin to support methylation. 5-MTHF may be deficient in individuals who have intestinal or liver dysfunciton, or their genetic makeup. 5-MTHF also contributes to the production of serotonin, melatonin, dopamine, epinephrine, and norepinephrine, supplementation supports healthy mood. It is important for a woman of childbearing age to get enough folic acid and women who are planning to become pregnant. Half of pregnancies are unplanned, any woman who could become pregnant should get enough folic acid every day.
Recommended use: Take 1 capsule, 1-3 times daily or as directed by a healthcare professional.