Thorne B-Complex #6 supports neurotransmitter synthesis, stress and mood. May also help modulate fluid retention. Provides extra support with increased quantities of pyridoxine and pyridoxal 5'-phosphate (both are forms of B6). Provides the active forms of all B vitamins to ensure enhanced bioavailability. This B complex combines the optimal balance of all the essential B vitamins with an added boost of vitamin B6 as pyridoxine and pyridoxal 5'-phosphate. Although each B vitamin is chemically distinct, they often work together in various biochemical functions throughout the body from cellular energy production, to healthy red-blood-cell formation, to healthy neurological function. B6 can also help relieve the symptom of fluid retention and support a good mood in individuals with premenstrual syndrome (PMS). Supplementing with active B vitamins is important for everyone, and especially for individuals whose livers may not be able to convert the non-active B vitamin forms to their active forms because of compromised liver function, poorly functioning enzymes, digestive disturbances, or age.
Recommended use: is 1 capsule, 1-3 times daily or as directed by a healthcare professional.