Thorne Research Theanine supports a healthy stress response, relaxation, mental focus and memory. L-theanine is a unique amino acid that is found in the tea plant (Camellia sinensis). L-theanine enhances the production of the neurotransmitters dopamine and serotonin, and plays a role in the formation of GABA (a neurotransmitter that acts like a "brake" during times of stress). L-theanine also enhances brain alpha-wave activity, a marker of relaxation.
Recommended use: Take 1 capsule, 1 to 3 times daily or as recommended by a healthcare professional.
Thorne Research Theanine Facts:
1 capsule contains:
L-Theanine 200 mg
Other Ingredients: Hypromellose (derived from cellulose) capsule, Microcrystalline Cellulose, Leucine, Silicon Dioxide.